What is Coaching?
"Everyone needs a coach. We all need people that give us feedback. That’s how we improve."
Bill Gates, founder of Microsoft
Life coaching is a personalised and confidential service. A forward-focused, results driven process, aimed at equipping individuals to achieve personal and professional success, maximise their full potential, overcome challenges and adversities to enhance their overall well-being and live the life they’ve always yearned for. Unlike therapy, which typically delves into past experiences and mental healing, life coaching centres on the present and future, focusing on actionable steps to create personal and professional transformation.​
Through established coaching techniques, coaching toolkits, active listening, powerful questioning techniques and NLP, a coach guides their clients through goal-setting, self-discovery and problem-solving to tap into their inherent strengths, along with overcoming limiting beliefs to unlock their full potential and achieve their desired goals. A coach serves as a trusted advisor, confidant and mentor; combined with a supportive, encouraging and non-judgemental friend, steering clients through self-development and positive change.
Coaching focuses on enhancing self-awareness, gaining clarity, improving decision-making skills; fostering personal growth and achieving greatness. Through providing accountability and customised strategies, life coaches help individuals to create a fulfilling, prosperous and purposeful life, along with bridging the gap between their current reality and their desired future.