Group Coaching
Welcome to my group coaching programme. I am here to help you strengthen your relationships, resolve challenges, address relationship problems and rectify breakdowns.
My customised approach will support your unique needs and goals. Let's work together to create a more harmonious, mutually fulfilling and understanding environment.
Group coaching fosters collective growth, enhances communication and builds a supportive environment for everyone involved.
Group coaching in organisations and teams boosts collaboration, improves communication, and enhances problem-solving skills. It creates a supportive environment, aligns team goals, and drives collective success. By addressing group dynamics, it promotes a cohesive, productive, and motivated team.
Tailored Approaches for Different Needs:
You and your group can benefit from either my therapeutic coaching approach or my life coaching approach. If you're unsure which one is right for you, we can discuss this during your free consultation.
For families and couples: Although it will vary for each family, the therapeutic coaching approach often proves most beneficial. This method involves revisiting past events to help gain a deeper understanding of behaviours within relationships and identify underlying causes.
For organisations and teams: The approach varies based on specific circumstances. I have found that organisations who prefer a full or half-day session each month, would prefer quicker results, so the life coaching approach would be more suitable.
Coaching areas for couples, families and friendship groups: The coaching area tends to be relationship coaching, as the goal is typically to strengthen relationships, resolve disagreements, rectify relationship breakdowns etc. Please see ‘relationship coaching’ for more information on how I can help transform your relationships.
You will find that by working on yourself and your relationship within your coaching programme with me, that other areas such as your self-esteem, assertiveness, resilience, patience, mindset, communication skills, confidence and many more areas will dramatically improve.
For organisations, business partners and teams: The coaching area really varies. Sometimes it is relationship coaching to strengthen rapport or resolve conflicts. Sometimes it is self-development coaching or confidence coaching, sometimes it is a blend of all three. I will create a bespoke coaching framework and programme for yours and your organisation’s needs, challenges and ultimate objectives.
Recommendations for Families and Couples
For couples and families, I typically recommend for each family member or couple to start with a few individual coaching sessions, before coaching you all as a group/couple. This approach ensures that everyone has a chance to privately voice their concerns, especially if there are contentions or arguments that might inhibit open communication in a group setting. Moreover, for me as your coach to gain a better understanding of everyone individually, such as their feelings, challenges and concerns.
Recommendations for Organisations
It truly depends on the unique needs and dynamics of your company and team. Some organisations opt for initial one-to-one sessions followed by group coaching, while others prefer starting directly with team sessions.
However, if there are two or three business partners who are struggling with some really acrimonious interpersonal challenges, then it would be most beneficial if we could have a few one-to-one individual sessions before working with you together.
If you have a team within an organisation who are having some disagreements or who need to work on strengthening their rapport amongst one another, then there is usually no need for the initial individual sessions, we can absolutely achieve that in a few group sessions.
Confidentiality and Trust
Your privacy is paramount. All sessions are confidential between me, you, and your group. If you share something in individual sessions that you don't want disclosed to the group, please make that clear to me, and I will respect your confidentiality.
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Customised and Bespoke Service
My group coaching programme is fully customised to meet your needs. You can choose the frequency and length of sessions and whether to begin with one-on-one coaching or dive straight into group sessions. During your consultation, I'll offer recommendations based on your situation, challenges, needs, and goals.
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Group coaching is for:
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Couples
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Families
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Teams within an organisation
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Colleagues
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Business partners
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Friends
Group coaching programmes​
​12-week group coaching programme​
​14-week group coaching programme​
​16-week group coaching programme​
​18-week group coaching programme​
​20-week group coaching programme​
​22-week group coaching programme​
​24-week group coaching programme​
One off group sessions
3 hour group coaching session
6 hour group coaching session
8 hour group coaching session
​​​​Sessions
When you begin your group coaching programme with me, you can choose between the following: ​
​​​​​Online sessions: Zoom or Teams
​​​​​​Face-to-face sessions: In North London or Central London
Frequency and length of sessions
Group coaching programme sessions are 70 minutes
​Typically, sessions take place on a weekly basis.