Relationship Coaching
Welcome to my relationship coaching service. As a qualified coach who has spent years studying Psychology, Psychotherapy and Counselling, as well as experiencing family traumas myself in the past, I truly understand how relationship problems of any kind can impact your emotional wellbeing, your confidence, overall life satisfaction and self-worth.
The good news is that I am here to help you. I have had years of experience helping clients to elevate their relationships from problematic and distressing to mutually fulfilling, healthy and happy relationships. I work tenaciously to ensure that by the end of my client’s coaching journeys, they’re in their happiest and most flourishing relationships with their romantic partner, platonic relationships and as a profound bonus, with themselves.
If any of the following relationship challenges apply to you within your romantic or platonic relationships, I can wholeheartedly affirm that you’re not alone and that you have come to the right place:
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Going through a divorce, a separation or a breakup.
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Unresolved conflicts or arguments
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Commitment issues
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Communication difficulties
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Criticism, blame or contempt
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Controlling or abusive relationship
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Feeling like you’re ‘walking on eggshells’
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Battling to rectify a difficult or broken relationship
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Trust issues and/or infidelity
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Disconnection or lack of intimacy
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Distressed by a past-trauma by a romantic partner, ex-partner, parent, other family member or friend which is affecting your ability to have or sustain relationships today.
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Feeling lonely or like you’re surrounded by the wrong people.
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Struggling to nurture and maintain relationships.
I think we can all agree that relationship challenges can be really distressing and difficult.
To make outstandingly positive improvements; we need to identify the root cause, so that we can find strategies to overcome and ultimately cease all hinderances, conflicts, unhelpful behaviours; and defeat past traumas. We will then work to establish and implement positive beliefs, advantageous behaviours and a flourishing mindset to achieve everlasting successful relationships.
I offer a highly bespoke service, where we will create a complete transformation within your relationships.
What makes my relationship coaching service different from relationship/marriage counselling, is that counsellors spend their time investigating the past, I focus on investigating the past, and working on the present and the future.
In addition to learning how to understand yourself, in each session you will learn how to communicate with and deeply understand your loved ones and vice versa.
You will learn valuable skills to govern your relationships, so that once you finish your coaching programme with me you will have this remarkable ability to manage all your relationships in the future and overcome any relationship problem autonomously.
Here are the related services that I offer
Individual relationship coaching
This service would be most suitable for the following areas:
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If you’re suffering trauma from a previous relationship with a romantic partner or family member.
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If you’re in an abusive relationship with a romantic partner, family member or close friend and it is past the point of repair, and therefore you need support on how to end this relationship.
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If you’re sabotaging your romantic and platonic relationships, individual relationship coaching will be extremely valuable for you.
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If you’re feeling lonely or like you’re surrounded by the wrong people and would like to work on building fulfilling relationships.
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If you would like practical guidance and support on working to nurture and maintain relationships.
In my individual relationship coaching programme, I utilise my psychology and psychotherapy background to uncover the root causes of my client’s relationship challenges and guide them in overcoming these obstacles, for example, past traumas, unhelpful behaviours and/or limiting beliefs.
Utilising my coaching skillset, we define clear objectives and develop actionable steps to achieve these goals. Throughout the programme, I employ my signature relationship coaching toolkit, NLP, accountability, my guidance; my compassionate and perceptive approach.
I work with my clients to discover their values and strengths, empowering them to enhance self-awareness and to foster relationships that align with their true selves. Individual relationship coaching not only assures relationship objectives, but also builds resilience, confidence, self-discovery, emotional intelligence and the ability to set boundaries effectively.
It is important to note that you can integrate individual relationship coaching with other services, such as confidence coaching and self-development coaching.
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Are you experiencing any of the issues outlined above? If you are, you might be an ideal candidate for relationship coaching. The sooner we work together to resolve your relationship and interpersonal issues, the sooner you can live the most fulfilling life which you truly deserve, filled with meaningful and healthy connections.
Divorce and break-up coaching
If you’re going through a divorce or a breakup, I understand that this is probably a distressing, worrisome and stressful time for you. You may feel alone and like you have no one to really talk to about it.
As a divorce coach, I provide a supportive and empathetic space for individuals, by offering compassion, a non-judgmental ear and support, in addition to NLP, specialised tools and techniques, ensuring that my clients heal from the emotional wounds inflicted during this turbulent and upsetting time.
I assist my clients in processing their feelings, guiding them through the stages of healing. Through active listening and thoughtful questioning, I help them gain clarity on their emotions and perspectives, empowering them to address their emotions and fears during this adverse period of their lives.
I provide pragmatic strategies to manage the practical aspects of divorce, such as legal proceedings, financial concerns, family strains, co-parenting arrangements and their future beyond the divorce. I focus on working with my clients to build resilience, inner strength and personal growth.
I work with my clients to explore strengths, values, and aspirations, helping them to establish a bright and successful future beyond their current circumstances. Through goal-setting, action planning and accountability, I assist my clients in rebuilding their life with purpose and confidence.
Ultimately, my role as a divorce coach is to be a compassionate, impartial friend who my clients can gain support from inside and outside of sessions. To guide my clients towards a place of healing, self-discovery, and empowerment. By providing them with the tools, techniques, guidance and encouragement to ensure that they emerge from the divorce as the best versions of themselves with a positive mindset and the enthusiasm and skills to embrace the possibilities that lie ahead.
Couples coaching
​This is the most common kind of relationship coaching for couples who are experiencing conflicts and relationship difficulties. My couples coaching service is entirely tailored for each individual couple, however, I will typically begin this coaching programme by conducting a few sessions with you and your partner separately on an individual one-to-one basis, and thereafter, work with both of you together.
Through facilitated discussions and exercises, my couples coaching service will address challenges, enhance communication, strengthen and transform your relationship. I operate with a highly diplomatic, perceptive and honest approach, whereby I will quickly be able to notice unwanted behavioural patterns by both parties and will highlight these as areas in which we will need to work on.
This is because, something I see a lot as a coach, is that people oftentimes fail to recognise their own wrongdoings or how their behaviour is affecting their partner’s wellbeing and their overall relationship with their partner. These undesired behaviours could seem so trivial to the individual conducting them, that he or she may not even notice, however, these behaviours could be making his or her partner feel unhappy, unfulfilled, disconnected or irritated, which subsequently creates a domino effect, causing arguments, misunderstandings, relationship difficulties and potentially a relationship breakdown if it is not addressed and worked on.
I have found that sometimes clients can’t put their finger on what their partner is doing to frustrate or upset them. Sometimes, they can recognise these unpleasant behaviours in their partner, but struggle to address it with them effectively. This is where I as your coach will be instrumental, by identifying and addressing these unwanted behaviours and patterns conducted by your partner and vice versa. I will work with you both, equipping you with the skills to assertively and openly communicate with one another, to such a degree that once you finish your coaching programme with me, you will be able to communicate effectively forever.
I provide guidance, support and accountability. Equipping you and your partner with techniques tailored to your unique needs and goals. I will navigate your conflicts constructively and ultimately eradicate them altogether.
My couples coaching service encourages mutual understanding, empathy, communication and intimacy. Empowering partners to cultivate healthier habits, deepen connection and sustain long-term satisfaction in their relationship. By promoting self-awareness and mutual respect, I teach my clients the skills and insights needed to grow through life together, ensuring a fulfilling, loving, happy and harmonious partnership.
Family Coaching
I think we can all agree that families can at times be very complicated. Family coaching is a collaborative process aimed at resolving conflicts and improving communication within families facing challenges. This service is similar to couples coaching, so please see couples coaching for more information.
Within my family coaching programme, we will begin by me conducting a few one-to-one sessions with you and your family member(s) separately, before I coach all of you together. I understand that if you are a large family, that this could get costly, but don’t worry too much about that. I am so passionate about helping my clients, so we can certainly negotiate something if fees arise as an issue.
I am not licensed to work with minors. As a family coach, I work with adult family members to identify, address and rectify issues such as communication breakdowns and family conflicts with family members over the ages of 18, such as:
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Single or married parent(s) and their adult son(s) and/or daughter(s)
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Siblings
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Extended family members
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Couples with their in-laws/parents
Although I do not work with children, I have noticed that when my clients who have young families have come to me for relationship coaching; their child’s development and overall wellbeing has dramatically improved. When parents/couples are having conflicts at home, it unfortunately does really affect the majority of children.
So, if you’re a parent afflicted by relationship difficulties, hiring me as your relationship coach will be hugely beneficial to your child/children.
Through supportive guidance, practical strategies and coaching techniques, I help families navigate through difficult situations, fostering understanding, empathy, and cooperation. By facilitating open dialogue and promoting healthy boundaries, I empower families to find solutions that work for everyone involved. My focus centres around strengthening relationships, resolving conflicts and creating a harmonious family dynamic where each family member feels valued, heard and understood.
Group coaching
​​Friends are the family we choose for ourselves, so when we have conflicts with our close friends, it can be just as distressing and detrimental as family fall outs. Additionally, when we encounter challenges with our business partner(s) or colleagues, not only is it upsetting, such challenges can also be hugely destructive to our organisations and our mental wellbeing in the workplace. To avoid or rectify such problems, it is immensely important to work on these relationship difficulties with a qualified coach who can guide and govern the process.
Group coaching follows a similar programme to couples coaching embracing the ultimate objective of resolving conflicts, fortifying great communication, setting healthy boundaries and strengthening important relationships. In group coaching, we address and rectify issues in order to create happy and harmonious relationships.
